5 more days
December 2011
183 posts
Never forget that parkour is more than just a physical act.
It is an art, a philosophy, an inspiration and a way of life for some. While the physical aspect will guide you from point A to B, the mental aspect will guide you from point A to wherever you want in life.
went back to my old school
Some of the craziest shit happen. People actually acted like they missed me. I wish i could talk to em all and keep them all close…..i really do. Between the ex’s and general good to decent friends i had.
Upper Body Conditioning for Parkour →
flipyeahparkour.com
This piece took me forever to write. I promised some followers an upper body strength tutorial, so here it is! Check out the full post and leave a comment if you like it.
Move on Brandon, this just isn’t worth the effort. I need to focus on what i can do an what i can fight.
